Snacks are usually welcome addition to any child’s day or, for that matter, every hour. You probably won’t be surprised to hear that research shows that 93% of children and adolescents between the ages of 2 to 19 report having one or more snacks each day. That makes sense to us: Children need these in-between-meal munchies to support their growth, fuel their energy and fill in any nutritional gaps that aren’t met by the three…

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